Monday through Friday: 8:30 a.m to 4:30 p.m.
- After Hours Crisis Support Line: 301.314.7651
- Well Track
- Live Stream Meditations from the Health Center (more information below)
This free session is open to students, staff, and faculty and will be held daily this Spring.
Session descriptions and registration links for each session can be on the University Health Center Meditation page.
|Monday||11 a.m. - 11:30 a.m.|
|Tuesday||10 p.m. - 10:30 p.m.|
|Wednesday||12:30 p.m. - 1 p.m.|
|Thursday||2 p.m. - 2:15 p.m.|
|Friday||4:30 p.m. - 5 p.m.|
No prior meditation experience is required, and all are very welcome. This is a free, drop-in class, and you may attend as frequently as you like.
CARE’s 24-hour crisis line remains available seven days a week for urgent needs, except for holiday closures. More info can be found on our website health.umd.edu/care
Advocacy and therapy appointments continue to be available for clients Monday through Friday, 9 a.m. - 5 p.m.
Walk-in appointments are not available due to COVID, however, we can still make same day appointments virtually.
If you have privacy or safety concerns, in-person advocacy appointments can be scheduled.
Email firstname.lastname@example.org to schedule your appointment. You will then be sent some paperwork to fill out prior to your appointment.
- Crisis Cell: 301.741.3442.This line will be forwarded to UM Capital DV/Sexual Assault Center (301-618-3154) during holiday closures.
- Stay connected with CARE by visiting our website, health.umd.edu/CARE, or by finding us on Facebook, Twitter, or Instagram.
Additional Resources can be found at:
- RAINN (Sexual Assault): https://www.rainn.org/
- National Domestic Violence Hotline (Relationship Violence): https://www.thehotline.org/help/
- MNADV (Relationship Violence-Maryland): https://mnadv.org/
- Behavioral Health Services is able to take students (registered undergraduate or graduate) who currently reside in Maryland. We are not able to take new student patients who reside outside of Maryland.
- If you are experiencing a psychiatric emergency call 911 or go to your nearest hospital emergency department.
- Current patients may contact their therapist or prescriber by leaving a secure message at myuhc.umd.edu or calling (301) 314-8106 for refills or other concerns.
- Current patients will receive services regardless of the state they live in. Services will be provided remotely.
- Please complete and submit the UMD Behavioral Health Services Informed Consent for Teletherapy/Telehealth form below:
Informed Consent for Teletherapy/Telehealth
Central Office and Diversity Training
- Contact via phone at 301.405.2838 or email at DiverseTerps@umd.edu
The program will continue its normal duties, with one-on-one support meetings with impacted parties (including restorative circles) held using Zoom.
Contact via phone at 301.405.2842 or email BiasSupport@umd.edu
Contact via phone at 301.405.8720 or email (preferred) at email@example.com
You can also visit lgbt.umd.edu for a wealth of resources.
Some groups, drop-ins, events and meetings are happening virtually. Contact the center for details.
- To speak with the intake coordinator, call 301.405.9732 or email firstname.lastname@example.org
- For any other questions or concerns, call 301.405.1142 or email email@example.com
Counseling Center Director Recommends Ways to Address Anxiety and Isolation
New reports about COVID-19 are becoming more widespread and are making some people anxious. Here are some tips to help you manage your anxiety, put news reports in perspective and maintain a positive outlook.
As the SARS-CoV-2 virus continues its global spread and the number of diagnosed COVID-19 cases continues to increase, anxiety related to the outbreak is on the rise too.